Here are a few excerpts from a book I recently read, "Crazy Rich Asians," by Kevin Kwan.
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Here are a few excerpts from a book I recently read, "Crazy Rich Asians," by Kevin Kwan.
I'm pleased to report I'm down 10+ percent in weight from my early pandemic high. I miss some of what I had to cut out to achieve this, namely reining in my sweet tooth. But I feel and look better, and I'm investing in the one body I've been given and that I plan to use for a very long time.
I've been blessed with good health and good metabolism in particular, and was fortunate to have parents who helped me build good habits for exercise and diet. Nevertheless, it takes effort to be healthy, and despite the humongous payoff, even someone as disciplined as I consider myself to be needed to resort to some trickery to keep honest.
Specifically, I decided to take a cue from Instagram influencers, mostly incredibly fit models and very glamorous celebs, and post my meals every night. I am by no means a foodie or a chef, preferring quantity over quality and more than happy to go cheap rather than trendy. I will admit a slight artistic bent to my pics, in terms of sweating a bit over color and lighting. But mostly it's a mundane accounting of what I ate that day.
However, that little nudge has proven to make a big difference. My goal is not to show off how pretty my food is, how rich my tastes, or how spartan my appetite. And, I still eat a goodly amount, including sweets. But, knowing I have to snap and post does create just enough of a prod to think twice about whether I need to snack in between meals or tack on a third dessert after dinner.
Not sure how long I'll keep up this food journal or if those who follow me on social are tired of yet another spinach and mushroom omelet in the morning. So far it's worked and I'm feeling great. What do you do that helps you?
As has become my custom every six months, here's what I'm working on now at work. I won't repeat anything from last time that I happen to still be working on, and for confidentiality's sake I have to blur some of the details for some of these studies.
* Provide research support to inter-industry teams in multiple regions seeking to capitalize on anchor institution support of community initiatives.
* Research the effects of large-scale economic development projects on local communities, real estate markets, and commercial corridors.
* Advise a major university on its supplier diversity efforts, including establishing a baseline of historical utilization and availability from which to set goals and develop initiatives.
* Provide multi-year evaluation for a federally funded kitchen incubator in its efforts to create jobs in an economically distressed community.
* Advise a transit agency on how to use station capital improvement projects as opportunities to contemplate their role in advancing food access.
* Economic and social impact analysis for a small liberal arts school in the South.
* Economic impact update for a previous research university client of ours in the South.
* Economic impact update for a previous research university client of ours in the Northeast.
* Economic and social impact analysis for 2 Midwestern university athletics programs.
* Economic and social impact analysis for a consortium of universities in a big city.
Here are a few excerpts from a book I recently read, "Quit: The Power of Knowing When to Walk Away," by Annie Duke.
Here's an excerpt from a book I recently read, "Special Topics in Calamity Physics," by Marisha Pessl.
Though he certainly never said so, it was evident Dad adored being in motion, in transit, in the midst. He found standstills, halts, finishing points, termini, to be unappetizing, dull. Dad wasn’t concerned with the fact that he was seldom at a university long enough to learn his students’ names and was forced, for the sake of assigning their grades correctly at the end of term, to give them certain pertinent monikers, such as Too Many Questions, Tadpole Glasses, Smile Is All Gums and Sits on My Left.
The story of America, for all its flaws and traumas, is a truly grand experiment some 250 years in the making, drawing from influences that date far older than that, and seeking to bring out the best of a collective 330 million unique individuals from all walks of life.
Our diversity is a common source of friction but clearly our greatest marker of strength. Yet it is something we must actively strive for and not take for granted.
I have taken to using the phrase "pluralistic democracy" to describe our country at its best. "Pluralistic" meaning that we are all different, in our viewpoints and pains and aspirations. "Democracy" in that how we, as a pluralistic society, navigate public issues is through a certain process rather than through brute force or historical lineage.
A pluralistic democracy is an amazing organism, one for the world to watch and emulate. Yet it is a vulnerable and endangered one, to be protected and nurtured lest it become fatally wounded.
When we attempt to discredit, erase, or shout down someone because they are of a different "tribe" than us, we are rending the fabric of what makes us us. When we surround ourselves with others who think like us and then deny the existence, voice, or value of others who think differently, we are reenacting long-standing patterns of dehumanization and paternalism that tear at our moral core.
By the way, read the paragraph above and ask yourself if you immediately thought of the sins of "the other side" rather than your own. Perhaps you are truly above reproach. I know I am not.
The American experiment, 250 years in the making, requires a constant vigilance from everyone to be their true selves but in doing so to become better selves every day, by engaging in pluralism and democracy within our communities, however hard it might be and at the risk of being a lone voice in the wilderness. We find ourselves within a pluralistic democracy, an amazing creation to be a part of, if we can keep it.
The last time I did a "time and money" post, in 2019, I did not own any rental properties, was not president of my company, and hadn't taken up golf. What a difference four years make! Let's jump right into the allocations:
I had a great relationship with my first boss but could not have fully appreciated how foundational her influence was on my future leadership. Della Clark deserves so many superlatives so for me to go on and on does not even do justice to her impact in Philadelphia and beyond. This post is a narrow slice of her wisdom, as impressed upon a then 22 year old kid.
Many times Della would articulate for me what a leader's job was, and without fail she would exemplify this day in and day out with how she carried herself and what she focused on. I consider most of this transferable to any organization of any size, and for sure it has shaped how I approach my current job as a president in a consulting firm.
1. Set the direction. Articulate where we aspire to go as an organization, and then get and do work that is consistent with that aspiration.
2. Invest in people. Recruit good people, take care of them, and set the standard in how you carry yourself and what you expect of them.
2. Run the business in accordance with #1 and #2. Finances? Operations? HR? Marketing? All led from the lens of the vision you've articulated and the prioritization of people in fulfilling that vision.
Leadership is hard and not surprisingly it is scarce. Thankful to have examples in abundance in my first job in life, to help me do my second and current job.
Here are a few excerpts from a book I recently read, "Moby Dick," by Herman Melville. Again, I always go to sea as a sailor, bec...