This past weekend, I found my FitBit after having misplaced it for the past two weeks. I guess the lack of step tracking compelled me to document other aspects of my life. Last week it was how I got around, and this week it is what I ate (and the setting I was in when eating).
I found tracking my food consumption an interesting exercise. There were times I restrained myself from bad habits because I knew I'd be revealing them to the world. (Of course there were other times I did not restrain myself, to say the least.) I won't be repeating the practice ongoing, but for a week it was fun to do. So here we go (btw not counting water and gum):
M 11/6
* 7a 2 PBJ sandwiches + apple + OJ at breakfast table with Amy and Asher
* 12:30p bento box + water at Japanese restaurant with co-worker
* 6:30p 1 bowl salad + 1 bowl chicken/yams/brusselsprouts + 1 bowl spaghetti + 1 bowl hot/sour soup + 1 apple + OJ at dinner table with whole family
T 11/7
* 5:15a 1 banana while walking to YMCA
* 6:45a 6-egg omelette + grapes + OJ at breakfast table with Amy and Asher
* 9a 1 donut at board meeting
* 12p 2 pastrami/cheese sandwiches + 1 bowl trail mix + water in office
* 6p sushi + cheese + fruit + lemonade at business reception
* 8p 1 bowl salad + 1 bowl spaghetti + grapes + water in kitchen solo
W 11/8
6:30a 1 banana + 1 pear + 1 bowl granola/yogurt + OJ at breakfast table with Amy and Asher
11a 2 pastrami/cheese sandwiches + water in office
2:30p 2 cookies + 1 soft pretzel in office lounge
6:30p 1 bowl salad + 2 bowl chili + 1 bowl hot/sour soup + OJ at dinner table with whole family
9:30p 1 pear + grapes + OJ
Th 11/9
5:15a 1 banana while walking to YMCA
6:45a 1 bowl yogurt + OJ at breakfast table with Amy and Asher
9:30a omelette + 6 pieces of bread + water at restaurant with co-workers
7p hors d'oeuvres at business reception
9p 1 bowl salad + 1 apple + 2 scoops ice cream in kitchen solo
F 11/10
6:30a 1 banana + 1 bowl yogurt + OJ at breakfast table with Amy and Asher
12:30p 2 pastrami/cheese sandwiches + water in office
6:30p 1 bowl chili + 1 bowl spaghette + 1 chicken thigh + OJ at dinner table with whole family
Sa 11/11
6:30a 4 eggs over easy + banana + 1 bowl yogurt + OJ at breakfast table with Asher
12p 2 bowl chili + OJ in kitchen solo
5:30p 1 bowl salad + 1 bowl spaghetti + 3 donut + OJ at dinner table with whole family
Su 11/12
6:30a 1 banana + 1 apple + 1 bowl yogurt + OJ at breakfast table with Asher
12p tuna salad hoagie + 1 bowl salad + OJ in kitchen with whole family
5:30p 1 bowl salad + 1 pork chop + 1 steak + OJ + 2 donut + 1 pear at dinner table with whole family
73-91 born SEA lived SJC 00 married (Amy) home (UCity) 05 Jada (PRC) 07 Aaron (ROC) 15 Asher (OKC) | 91-95 BS Wharton (Acctg Mgmt) 04-06 MPA Fels (EconDev PubFnc) 12-19 Prof GAFL517 (Fels) | 95-05 EVP Enterprise Ctr 06-12 Dir Econsult Corp 13- Principal Econsult Solns 18-21 Phila Schl Board 19- Owner Lee A Huang Rentals LLC | Bds/Adv: Asian Chamber, Penn Weitzman, PIDC, UPA, YMCA | Mmbr: Brit Amer Proj, James Brister Society
Subscribe to:
Post Comments (Atom)
Too Short for a Blog Post, Too Long for a Tweet 510
Here are a few excerpts from a book I recently read, "Pride and Prejudice," by Jane Austen. Mrs. Hurst sang with her sister, and...
-
PHILADELPHIA NAMED BEST CITY FOR NEW GRADS How about Philly besting Boston, New York, Chicago, Atlanta, and every other city in America for ...
-
I recently had a humorous but telling incident on my bus ride into work. It being rush hour, the vehicle is often crowded and even standin...
No comments:
Post a Comment