12.23.2008

GO WEST, YOUNG MAN

Here's a dreary thought, as gale force winds make it feel like 10 degrees around here: San Jose, where I used to live, was recently named the safest city of 500,000+ in the country, while Philadelphia, where I now live, was recently named the 5th most dangerous: City Crime Rankings by Population Group (500,000+). Meanwhile, one of my good college buddies, who grew up in Philly and has lived here all his life, just moved his family to Honolulu, the second safest big city; I always knew he was smarter than me.

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Too Short for a Blog Post, Too Long for a Tweet 506

  Here are a few excerpts from a book I recently read, "Why We Sleep: Unlocking the Power of Sleep and Dreams," by Matthew Walker....